Note: Click on the picture above and watch video #3 (it's a cool technique)!
'Visual Impact Muscle Building' is a body building program that breaks the over-rated myth of gaining un-targeted muscles. Lots of people train hard and committed but they just end up with a bulky physique, nothing more.
There are two ways to grow muscles:
– by increasing the amount of fluid (sarcoplasm) in muscle cells, which won't make the muscles stronger because the fluid does not contract;
– by growing the fiber muscle only, not the fluid, which leads to more fiber to contract.
Visual Impact Muscle Building and the right type of training
For a great look, you should reach a balance between the two types of muscle growth (hypertrophy) that we've mentioned above.
This is done by:
– making loose skin (normal after you lose weight) get a nice 'shrink wrap' effect, and the program also comes with a video that explains the technique;
– following the three phases of training that are part of the program;
– learning to use free weights in combination with other types of resistance training;
– a professional set, rep and volume scheme of training etc.
What you get for your money!
'Visual Impact Muscle Building' is a 227-page e-book written by Rusty Moore jam packed with information and cutting edge techniques to help you shape your body beautifully and avoid the bulky look that you get by training chaotically at the gym.
There are photos and exercise demonstrations for every muscle group.
The package is available for $47, and it can be instantly downloaded.
Special mentions!
This program promises you the Hollywood look. Yet, you should be warned about individual specificity: no two individuals are identical, which means that your results may not be exactly by the book.
Don't take it this for the worst, because it's not! Every person grows muscle in a very personal way. This even reflects your preference for certain training techniques and strategies.
The great part is to be able to follow a structural program that allows for gradual progress. And here comes the great merit of Rusty Moore's Visual Impact Muscle Building. The guide offers you the instructions, but you do the work!
>> Click Here to Visit Rusty Moore's Visual Impact Muscle Building Official Site!
